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Zone Diet Recipe ~ Pumpkin Soup

1 slice of pumpkin
2 tablespoons of butter
1/2 cup of water
1-1/2 cups of milk
1 tablespoon of sugar

Peel the pumpkin and remove the seeds, cut into small pieces, and put into a saucepan with the butter, the sugar, a pinch of salt, and the water. Boil for two hours, then drain and put back into the saucepan with the milk, which has been boiled. Allow it to come to a boil, and then serve it with squares of fried bread.

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