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Zone Diet Recipe ~ Oatmeal Bars

Serves for 8

Old fashioned uncooked oats - 2 3/4 cups
Brown Sugar (Firmly packed) - 2/3 cups
Raisins - 1/2 cup
Walnuts - 1/2 cup (roughly chopped)
Ground Cinnamon - 1 tsp
Vanilla extract - 2 tsp
Eggs - 2, lightly beaten
Salt - a pinch
Milk - 3 cups + 2 tbsp
Vegetable oil - 1 tbsp


Preheat oven to 360°F . Grease a 13 by 9inch baking pan with little oil.
Add sugar, raisins, chopped nuts, ground cinnamon and a pinch of salt in a large bowl, mix well.

In another bowl, add vanilla, milk, eggs and mix well. Add this to the dry ingredients and mix well until they are blended.

Pour this mixture to a baking dish and spread evenly using a spatula.
Bake for 45 to 55 minutes or until golden brown and center is firm. Let it cool for 8 minutes and cut them to bars.

Serve warm.

Note : Wrap the the leftover bars individually and refrigerate.

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